December 14, 2018 § Leave a comment
“…I identify as Tired”
~ Hannah Gadsby, Nanette
Venus’s recent retrograde through Scorpio was one helluva ride. Occurring a few days after my birthday, an occasion that I marked with a group of people who – at the time – I regarded as important and meaningful to my life, only to be shown, within the week, that about half of the guests really didn’t need to be there. Didn’t deserve to be there.
“Deserved” – yes, deserved. You see, this summer ended with a massive reset of my marriage, the effects of which recast my sense of self, my values, my understanding of boundaries. It destroyed everything I thought was real and in doing so, brought me to a deeper, profound sense of self. One that is rooted in a clear awareness of my value, my worth and what I bring to relationships. And this insight has reshaped how I evaluate the web of relationships I find myself in today. A web that I mistook for ‘real’ friendships has, upon closer inspection shown itself to mostly be a network of strong acquaintance-ships, bound by shared circumstances, rather than any real heart connection or shared values. Because I am a sociable person raised to have permeable boundaries and a strong desire to be liked, it is easy to mistake ease of socializing and shared interests as a launchpad for a true friendship that stands the test of time. This has been the same unconscious mistake I’ve made through life, and now I finally know how to end this dynamic: by knowing my worth and value, by being intentional with my care and attention, by establishing and drawing clear boundaries guided by my sense of self-worth and value system.
So, in a massive release of dysfunctional patterns that I no longer stand for, this ‘listicle’ is an overdue conclusion to Venus’ Scorpio retrograde, a potent window that surfaced all the relationship clutter that had expired and desperately needed clearing. All of these people described below are officially cancelled from my life:
- Tired of being in so-called friendships with those who don’t make the effort to keep the relationship alive. People who are comfortable in their modes of communication (ie, Facebook – this century’s cigarettes) and don’t go the extra step to meet others where they are (ie, anywhere but Facebook).
- Tired of people (usually women) who, blinded by their own disempowerment and oppression, judge, criticize and alienate those (usually other women) who assert their power and reach for what they want.
- Tired of people who lack integrity of words and action. Those who complain and criticize about a person/situation/group but does not take any action to change what is being complained about, and continues to follow the status quo.
- Tired of people who don’t listen to what you say but instead listen in order to interrupt, judge, correct, impose their ideas onto you.
- Tired of being around people who live in their comfort bubbles, who are terribly oblivious to others who experience dysfunctionality where they find comfort, and don’t make the effort to understand or to examine their role in perpetuating the dysfunctionality.
- Tired of people who don’t make the effort for anything beyond their own gratification and agendas: new pose, attention, fame, status, money. Especially the money.
- Tired of being around people who don’t “get it”. Who don’t get that Ashtanga is ultimately a heart practice, a practice to bring you back to yourself and in deeper connection with everyone and everything around you.
- Tired of feeling like I have to constantly defend the connection I have with Sharath, of the relationship I have with him and Mysore, a connection that defies words.
October 3, 2018 § 2 Comments
An email discussion with some friends yesterday proved unexpectedly triggering. I put the brakes on and withdrew from the discussion before articulating the how, what and why of my response. I realized that the intensity of the exchanges left me feeling overwhelmed and therefore unable to fully express the depths of what I felt. It’s times like these that I’m glad I haven’t shut down this blog. Yet.
At the heart of the email thread was Guy Donahaye’s latest post, in particular this paragraph where he succinctly sums up Sharath’s conundrum.
“He is thus in an impossible position: if he acknowledges abuse then he admits to dishonesty and manipulation of the ashtanga narrative for the purpose of consolidating power. If he says nothing or denies it he is equally seen as dishonest and responsible for causing more harm. He is damned either way. The first way will undermine his authority and power but save his humanity, the second way is to lose his soul and perpetuate a cult of deceit.”
I find it noteworthy that (a) a teacher with the depth of relationship to Pattabhi Jois that he has would step up and speak up about the sexual allegations against his teacher. As he notes in this latest post, very few have done so to date. And, (b) his recognition of the position that Sharath is in and the choices he is faced with. Indeed, there is no doubt that Sharath, as the lineage holder and boss of the institute named after his grandfather needs to make a statement about these allegations and acknowledge the pain that was caused. Acknowledgement of trauma is the first step towards real healing.
And yet. AND YET. There has been nothing but silence from Mysore on this. How can this be? Speaking up about the abuse is Patanjali’s way – there’s no doubt about it! What’s taking him so long? He needs to speak up already! Yesterday!
And this is what I’m triggered by: passing judgements about what someone should be doing without any regard for the humanity of the situation. The humanity in this case, is the recognition of the massive karmic lesson that he and the institute faces right now, upon which his current authority rests, and from which he (and all the teachers on the list) draws power. To step up and acknowledge that the forces that have shaped one’s life has a harmful shadow that is now being reckoned with and has the potential to threaten the very paradigm of your life as you know it, well, that is one helluva life lesson to work through. Difficult but necessary. Recognizing the scope of that difficulty is recognizing the humanity of the person who has to face it. That this person, beyond titles and power and wealth, is first and foremost, another human like the rest of us.
The inability to recognize the humanity in others – and therefore, to have empathy – runs the risk of turning the individual into a commodity, an object devoid of history. It turns relationships into transactions. Commodifying others breeds the “taker” mentality (on our part) and enables judgement-laden expectations of others’ behavior based on how “I” would do it if I were you.
Relevant example: the commodified teacher-student relationship, where teachers are there to ‘give’ you things like asanas. Attention. Certificates. Hugs. Advice. Platitudes. And where teachers serve as a canvas (object) on which we project our fantasies and expectations of behavior. Or, conversely, where students exist as a means of satisfying teachers’ egoic needs and power trips.
Once recognized, this pattern shows up everywhere. (Exacerbated, of course, by the good folks at Fakebook who are also laughing all the way to the bank. At our expense.)
I volunteer that this attitude is a capitalist hangover and it’s time to sober up. Isn’t that why we practice? To see more clearly how we are more similar than different. To learn how to relate more authentically, deeply and radically. To effect change by relating from a place of compassion instead of the transactional (harmful) paradigms that the world currently operates on.
A humanistic approach to relationship requires the ability to hold points of view that are, on the surface, contradictory. Yes, Sharath needs to make a statement supporting victims, but also yes, this is a really difficult thing for him to do. Because history. Because culture. Because shame. Because of a whole host of reasons that we will never know about, nor do we need to in order to recognize the humanity of the situation. Any one of us could be in the same situation, facing the same sort of impossible conundrum that threatens to dismantle our life as we know it. I’m not saying the silence is justified. I’m saying, the silence needs to end but how or when it does is not within our control and it’s none of our business to be demanding that it does.
January 31, 2018 § Leave a comment
Care. Humility. Integrity. Justice.
The secondary school I went to between the ages of 13 and 16 (a combination of Middle and Junior High here in the US) employed the school’s acronyms in a lesson on values and qualities that they wanted their students to embody. I thought it was a neat way to encapsulate ‘moral lessons’ for teenage girls though I did wonder for many years what “Integrity” meant. Life eventually showed me those lessons and now there’s no shortage of illustrations.
These words came up again this week as I’ve been watching and reflecting on the developments in our Ashtanga world over the past two months. How would these words apply to the current context? An attempt:
- To Care for oneself, for others and for one’s environment, rooted in empathy and compassion. Mindfulness in one’s way of being. Taking care of things. Taking care not to act (or speak or write) in a way that causes unnecessary harm.
- Humility in thoughts and actions, not only in the field of accomplishments but in relationships. Having humility above all in recognizing that you’re never going to know the full picture. You’ll never know what goes on in others’ minds, their intentions, their baggage and motivations. To have the humility to know that you don’t know and from there cultivate a receptivity that breeds compassion. Being able to see both (or many) sides.
- Integrity of being. A sense of responsibility and moral courage. Of being able to do what is right in situations where it is tempting to kick the can of accountability down the road. Aligning actions with intentions, so that your words have weight and your actions have power.
- Justice. Working for fairness, always, even within systems that are inherently unjust and exploitative and benefit off of it. To ensure that people are adequately rewarded for the effort expended in their work, their livelihoods.
In my immediate environment we’ve also had a major disruption in the form of a teacher leaving the Mysore program she built from the ground up. Her departure, for me, illuminates again two salient lessons: (1) how bloody hard it is to be a Mysore teacher of integrity, humility and dedication for your students and (2) how exploitative the studio business model is of yoga teachers and their labor.
What does it take to run a Mysore program? Sacrifice, a strong love for the practice and the method, stability of mind and heart to nurture students as you nurture and raise your own children. It is a vocation. It’s unglamorous work filled with the messiness of human relationships – projections, illusions, hopes and disappointment – and showing up daily despite all that. And imagine doing all of that while not being able to earn a living wage living in one of the most expensive regions on earth. A system predicated on grossly underpaid labor is bound to fail and this is one failure I am rejoicing in. Hopefully this is the start of something new, a new paradigm where students recognize their responsibility towards ensuring that the teachers who serve us need to be served and protected as well.
January 8, 2018 § Leave a comment
Whatever your opinions about Oprah and her work, you’ve got to admit that her speech at the 75th Golden Globes was a welcome balm for these times. Especially after reading about the impending displacement of 200,000 Salvadorans who’ve built their lives in this country for the past 17 years after escaping natural disasters back home. Heartfelt and heartlessness co-existing on a news feed. These are the times we live in.
It’s almost two months since I deactivated my Facebook account. Apart from enjoying a renewed mental spaciousness (and an increase in self-esteem), I’ve also been blissfully spared the firehose of umbrage and righteousness around Ashtanga’s MeToo moment. It is a collective purging and my heart is heavy with the weight of these stories. I stand with the women who’ve had to endure the indignity of inappropriate adjustments compounded by the disrespect of not being believed or heard. The silencing is how women internalize their powerlessness. This is also how we’re conditioned to gaslight ourselves and other women in the face of sexual assault. To preserve the status quo. The patriarchy. The guru’s impeccable legacy. The ultimate goal is to disconnect women from the truth of their experiences, and thereby disconnect them from the source of their own power, their agency. Well, I for one believe that this game’s over and that the unravelling has begun through the collective acknowledgement and healing of those among us who’ve been indelibly hurt. It’s time to speak our truth – find your voice and step up.
“What I do know for sure, is that speaking your truth is the most powerful gift we all have” ~ Oprah Winfrey.
July 26, 2016 § 4 Comments
I got the email a few weeks ago informing me of my spot at KPJAYI this October and, for me, it is bittersweet. The prospect of this trip is occupying my heart and headspace in a different, deeper way, coming as it does at a point in time when my ruminations have more of a soul-searching/meaning-making flavor about them.
Following my first trip in 2012, I returned with a strong sense of purpose about building my life here. The trip extinguished a chronic discontent with “my present life”, wherever I found myself, that plagued most of my adult life until that point.
What was less clear to me was the prospect of returning to the Shala. I knew that I wasn’t going to be on the annual pilgrimage circuit, and I did not appreciate the palpable atmosphere of Sharath-worship while I was there. I respected (and still respect) the institution, the lineage and what he and his mother are doing as asana teachers, but I wasn’t sure about calling him my ‘teacher’ or ‘guru’ as so many people seem to do once they get to Mysore. Not enough time had passed for me to make a claim like that, which I don’t do lightly. Maybe I’m taking things too seriously. In any case, I wasn’t “feelin’ it” and I certainly wasn’t going to let the groundswell of adulation sweep me up without my consent. This ambiguity towards Sharath continued for a while as I continued to practice back home. Beyond being the head of a lineage, I didn’t know where to put him on my spectrum of ‘teachers’ as it applied to my practice.
After a few years, I went on the Yatra last fall that included a week in Uttarkashi. It was my way of dipping my toes back in to the Mysore vibe, to the Sharath-as-teacher proposition while also spending some time exploring the northern cities of India. It was a clarifying experience on many levels. That week in Uttarkashi cleared up any ambiguity I had about his place in my now-smaller-and-precious list of teachers. Thanks to a conversation I had with a non-Ashtangi but very devout Ramana Maharishi follower on the trip, I realized that Sharath and his mother (and like his grandfather) are, simply yoga asana teachers. They are not enlightened beings. They are human, fulfilling their dharma. Everything else is a product of student projections, which are illusory. I came to terms with navigating the projections that sometimes reeked of kool-aid and found some clarity around what Sharath and Saraswati mean to me, in my asana practice. They may not see me everyday, but they are yoga asana teachers at the top of their game and that is enough for me to want to make the trip to study with them. At the end of the week Sharath caught me by surprise by asking when I was coming back to Mysore. I replied, “Maybe next year”. And so it is.
I’m really looking forward to practicing in that room again. I am not interested in: getting poses, becoming BFFs with yoga-lebrities, perfecting asanas, shopping, accumulating FB friends, sightseeing, doing photoshoots, dissecting Sharath’s every word, hustling to get into led classes, coconut stand gossip, filling up my days with classes, tours, chai chit-chat…
All I want to do is to practice in that room. To tap into that energetic stream and let it course through my nervous system, healing, cleansing, shaping, changing me as it goes. Removing what does not serve and creating spaciousness for what needs to take root and grow.
I want to dissolve into the singular vibration of that room’s chants. To disappear into the sea of breaths and learn how to ride my own.
In 2012 I went for 6 weeks. Now I’m going for 8. It won’t be easy.
The countdown begins.
July 21, 2016 § Leave a comment
Some thoughts from last month’s full moon + solstice buzz that I thought would be worth sharing here.
I live on an incessant internal tension between striving, constantly, for perfection in my endeavors and also shying away from making it a reality. This is my center of gravity. The endless contradictions of wanting/notwanting as it relates to the social/professional self. I am trying to figure out where this comes from, what feeds it and nurtures it.
The big questions I am currently wrestling with relate to “doing things” in a way that can be easily measured by conventional metrics such as: “fame”, “Social media engagement” (collectively rounded up in numbers), money/profits, prestige and length of one’s client roster, number of “friends”, offspring. I feel constantly inadequate because the quantifiable answers that I can give to this big question (“What do I do”) do not measure up to the standards that are used to evaluate one’s standing in this conventional world. How do I compare with my peers with their careers, degrees, titles, children? By all measures I am unremarkable. In this paradigm I am practically unmeasurable and invisible. I am a problem for the paradigm because I don’t fit neatly into its limited checkboxes.I never wanted to fit and have sought to break out of it. And in many ways, I have now successfully rendered this paradigm a useless tool for evaluating my life, and yet I am mourning my failure to measure up to it and clinging to something that I never really cared for in the first place. Instead, I’m using this ‘failure’ to explain my low self-esteem, fuel my efforts for affirmation (in a perverse, roundabout way), and shield myself from trying new things and putting myself out there.
Wow. I sure enjoy making things difficult for myself! There are all sorts of fear tied up with letting go of this shield-crutch, which is built out of fear.
What will it take for me to let go of this crutch? Is this the only thing holding me back from my full potential?